When an aggressive psy-op is being conducted against you, you’ve got to protect yourself. Take measures. I’ve seen people turn into a cowering mess. It’s very sad.
Rule #1: curate your sources of information extremely carefully. Look at the lengths we go to in order to protect our bodies from a virus. We need to do the same to protect our minds.
Rule #2: the philosophy of “I’m such a special cookie” will be your downfall. It’s precisely the people who believe they are too smart to be manipulated who succumb the most easily. I have developed a narrative of “I’m extremely sensitive and impressionable, so I’m high-risk.” It helps you still feel very special yet protect yourself from the onslaught.
Rule #3: dedicate 2-3 days a week to a complete news and media blackout.
I succumbed to the corona-panic back in March, folks. I’m a hypochondriac and an OCD neurotic with a history of late-term pregnancy loss. It could have ended badly. But I used these strategies, blacked out the media, avoided FB, and saved my sanity.
Currently, the second part of this psy-op is being unleashed. So please, stay vigilant, and curate, curate, curate.