My very first psychologist said many years ago, “The people who come to me and say, ‘I have low self-esteem, I’m shy and self-conscious’ have no idea that they actually have a much better self-esteem* than anybody else. It’s those who have no idea that their self-esteem is in the toilet who are very hard to help. They bustle through life without even beginning to realize that all the noise they make is motivated by huge self-esteem issues. You think it’s the quiet kid reading alone in the corner who has the greatest psychological problems? You couldn’t be more mistaken. The loud kid who is the center of attention and seems the most confident is in so much pain inside that the quiet kid cannot even begin to imagine what the loud one is going through.”
This is why I always prefer shy, quiet people. They are the healthiest ones psychologically.
* Can we avoid doing yet another rounds of comments on how the word self-esteem is traumatizing people because American media something-something? This conversation didn’t take place in the US.

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