Reader el asks:
How should one deal with regrets about the past? How not to end up like this 70 year old person? Do you have any philosophical approach / take on the topic?
I think that if you are 70 (80, 90, 100), it makes sense to remember that you are not the same person today who did or didn’t do the things you now regret. Every cell in your body has been renewed (and probably several times over, too) in the years that passed since then. It doesn’t make sense to judge that completely different person for what s/he did all that time ago. This person’s only fault is that s/he wasn’t a fortune-teller and couldn’t predict what this older version would value and want. Some people manage to predict it but some don’t.
Also, these long-term analyses of either one’s past or one’s future are fairly unproductive. I suggest creating a detailed version of what you want your life to be in five years. This is something you can do at 70 as well as at 17. Imagine in as much detail as possible what you want your life in five years to look. Where do you wake up in the morning? With whom? How do the bed sheets look? What is the bathroom like? Where do you go after having breakfast? What do you do there and for how long?
After you create this precise vision (that, of course, can always be modified as the time progresses), you will find it much easier to elaborate a series of steps needed to create the life you want. But be careful: it has to be the life YOU want. Don’t allow the pictures from glossy magazines and movies or the ideas of other people to define your vision. If you do that, then I can pretty much guarantee that you will have a lot of regrets later on.





