She’ll spoil your pleasure in something by simply congratulating you for it in an angry, envious voice that conveys how unhappy she is, again, completely deniably. It is impossible to confront someone over their tone of voice, their demeanor or they way they look at you, but once your narcissistic mother has you trained, she can promise terrible punishment without a word. As a result, you’re always afraid, always in the wrong, and can never exactly put your finger on why.
“Mother, good news! I’ve had an article accepted for publication.”
“Ah, well. Congratulations, I guess,” she answers with a deep sigh. Her voice is so tragic that you’d think she was told I’m suffering of a terminal disease. “Of course, I’d been hoping that. . . well, never mind. I know my opinion is not welcome. But congratulations. I guess, if you think this is what you should be wasting your life on at your age, then. . . it’s OK, I guess. You know how proud I am of you.”
Because her abusiveness is part of a lifelong campaign of control and because she is careful to rationalize her abuse, it is extremely difficult to explain to other people what is so bad about her.
None of these anecdotes I’m sharing here are a big deal per se. They are only a problem because they are part of a life-long, relentless, constant campaign of creating an intolerable environment. Everybody says something wrong, stupid or hurtful every once in a while. Narcissists, however, infuse the air around you with cruelty, hatred, and fear.

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