Once, I went to bed and within several minutes fell asleep. It was July of 2014. I’ll never forget the experience. Went to bed and within literally minutes was asleep. Minutes, not hours. So weird.
Some people say it happens to them frequently. This is like a completely different lifestyle that I cannot even imagine.
Truly, it takes all kinds.
While I’ve never been a “minutes” guy, what made a night and day difference for me was keeping the house COOL at night (and getting a bamboo blanket, which is good if you run hot.) I went from having horrific insomnia my entire childhood to being able to fall asleep in maybe half an hour on a good night. I still toss and turn whenever I visit my parents (they seem to enjoy saunalike temperatures.)
This might not be a problem for you, but if you constantly feel hot at night, consider cranking up the A/C and/or changing up your bedding.
LikeLike
A conservative literary critic and college professor
Clarissa's Blog 
Leave a comment