Keep in Mind

If somebody is treating you badly, it can never be your fault. There can never be an ounce, an hair-breadth of your fault in your being mistreated by anybody. If somebody is mistreating you, it’s completely, totally, utterly 100% about them. If you never existed on this planet, they’d be doing exactly the same thing to somebody else.

And another reminder: there is no such thing as criticizing a person for their own good. Somebody who nags, criticizes, points out your “defects”, puts you down, reminds you of every obstacle that exists in your path, etc. is doing this for their own good, not yours. And their good consists of hurting people, which tells us a lot about this sort of individual. 

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