Everybody is asking about the famous diet. OK, here is the example of what I ate today.
Breakfast: I made a frittata with beet greens, tomatoes, zucchini, a teaspoon of garbanzo flour dissolved in water, and 2 egg whites. And some cracked rosemary.
Lunch: lentil soup with spinach and zucchini. And an ear of young corn.
Dinner: zucchini and patisson noodles (I bought a ton of zucchini at the farmers market and now it goes into everything) with tomato and fresh basil sauce.
I eat raw cucumbers and radishes at every meal because I always do.
I’ve been on the diet for exactly a month tomorrow, and I lost 10 lbs.