Has anybody tried the Helix Lateral Trainer:
It’s totally the best. The movement is just like dancing.
I’m so glad we switched from the Y to this small local gym. It’s a lot more tranquil in the evenings and there is always cool new equipment. And N has a lot of space for his martial arts routines. He’s very tall and when he does the sweeping martial arts moves there need to be no people for half a mile around.
Clarissa's Blog 
What martial arts does N practice?
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I keep forgetting the funky name. Is it taekwondo? Or aikido? Something like that.
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Or it could be a combination of the two – I’ve seen more than one taekwondo influenced aikido school. Damn, now I miss aikido.
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