Garbanzo Flour Vegetable Muffins
For those of us who can’t eat bread any longer, this is a great, super easy to make, low calorie alternative.
You need parchment paper muffin liners, or they’ll stick.
Place your favorite veggies in the muffin liners. I put plum tomatoes, spinach and shredded kale.
For 12 mini muffins , mix 2 cups of garbanzo flour with a little over 2 cups of water. Add a bit if salt, a teaspoon of baking powder, and your favorite seasoning. Pour the batter into the veggies and bake for 30 minutes. And that’s It!
They are totally like real bread. I should have put more tomatoes because the muffins turned out a bit too bready for me.
Let’s see if Klara likes them.