So folks, tell me honestly. Is taking melatonin a really bad idea?
I’ve never even known what it means to spend less than an hour lying there with my eyes closed until I finally fall asleep. And an hour is a good night. Usually it’s longer.
So I took melatonin for the last 3 nights and it’s been amazing. I feel so rested and energetic, even after getting up at 6. But I fear that something that feels this great must be really shitty.
Does anybody around here know anything about it? You know how I feel about any medication. I see a Tylenol pill and think that a severe heroin addiction is the next step. And obviously I don’t trust anything that Google can find on it.