As a result of taking constant walking breaks, meditation pauses, and breathing exercise spells, I got an absolutely outrageous amount of work done today. And I’ll do that big administrative task ahead of time.
There’s no such thing as being too busy to go to the gym or out for a walk. If you don’t go, it means you aren’t busy enough. Extreme business requires total inner calm. I’m even putting Klara to good use. I’m taking her out for a fun activity every day after school this week because I achieve complete inner peace through interacting with her.