Fish Kotlety

Since people like talking about diabetes, this was lunch:

These are fish kotlety hiding under the parsley. I love parsley and eat it by the bunch.

For kotlety, I found two nice trays of catfish fillets at $5.99 a tray, which is very low for our landlocked area. I put them through the grinder with boiled carrots, garlic, and some leftover quinoa. Added an egg and baked them in pork rind crumbs.

2 responses to “Fish Kotlety”

  1. methylethyl Avatar

    oooh, I may have to try that.

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    1. Clarissa Avatar

      It can be done with any ground meat and any leftover cooked grain. Ground chicken and rice are a good combination.

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