Since people like talking about diabetes, this was lunch:
These are fish kotlety hiding under the parsley. I love parsley and eat it by the bunch.
For kotlety, I found two nice trays of catfish fillets at $5.99 a tray, which is very low for our landlocked area. I put them through the grinder with boiled carrots, garlic, and some leftover quinoa. Added an egg and baked them in pork rind crumbs.
Clarissa's Blog 
oooh, I may have to try that.
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It can be done with any ground meat and any leftover cooked grain. Ground chicken and rice are a good combination.
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